Ange truly believes life is better with yoga. She will guide you towards your best life through yoga and meditation. Whether you are here to read a blog post, take a class, or just connect, you are in the right place.
Blog
Yoga is here and ready for you, right now.
The classical teachings of yoga come from Patanjali and the first statement in his written compilation known as the Yoga Sutras states, “Atha Yoganusasanam,” which basically translates to “Now, yoga begins”. You can’t worry about what happened in the past or feel anxious about what is to come in the future when you focus on …
Continue reading “Yoga is here and ready for you, right now.”
Take a Class with Ange
Certified to teach multiple formats, Ange is currently teaching private 1:1 and small group sessions. She will also design a hybrid class to meet your individual needs. Please contact yogalifewithange@gmail.com to schedule.
Ashtanga
HIIT Yoga
Meditation
Vinyasa
Yin
About Ange
After over a decade of practicing yoga, Ange found a style of yoga that really spoke to her. It arrived in her life when she needed it most – shortly after the birth of her twin sons. The fluid style allowed her to feel welcomed as she was and empowered her to gain freedom in her own practice. As she deepened her practice and added meditation into her life, what previously seemed impossible started to feel possible. Feeling more equipped to handle the journey of life upon completion of her Ashtanga and Vinyasa based 200 Hour Yoga Teacher Training, she started teaching yoga to share the benefits of asana and meditation. Ange then completed LifePower Faculty training to begin leading Yoga Teacher Training so she could spread the yoga light even further. Always a student herself, she earned her 300 Hour Yoga Teacher Certification in 2021 as well as Yin Yoga and Prenatal Yoga Teacher Certifications in 2022. In 2023 Ange completed her family with the birth of her daughter. Currently juggling family life, she continues to welcome her students as they are and empower them to gain freedom and strength on and off their yoga mats.